TRE – Tension and Trauma Release

TRE – Tension and Trauma Release

12 February 2016
10.00 am - 4.00 pm

Facilitated by  Vicki Cook

An introduction to TRETM, a series of exercises that activate a predictable and easily regulated tremoring response in the body.  The exercises can be used on their own or to enhance other therapies.   TRETM supports people with talking therapies because it releases the physical contraction in the body that keeps people in the fight and flight or freeze response.  These states of arousal or dissociation can prevent people from being able to connect with their psychological story

Exclusive to PF Counsellors:  £15, including materials and refreshments

PF Counselling Service